1/8/2020
Partner Wod 2 Rounds For Time: 50 DB Goblet Squats 100 DB Hang Snatches Alt 100 DB Front Rack Lunges Alt 400m Run w/ DB
* DB can NOT touch ground during WOD= 20 Burpee Penalty
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Partner Wod 2 Rounds For Time: 50 DB Goblet Squats 100 DB Hang Snatches Alt 100 DB Front Rack Lunges Alt 400m Run w/ DB
* DB can NOT touch ground during WOD= 20 Burpee Penalty